Saturday, February 6, 2016

Now I'm 294

Tonight I reached my highest weight ever.... 294 lbs. If I don't turn this thing around this year I will either die or I will acquire a chronic illness like diabetes. Fortunately although I look heavy I do not look nearly 300 lbs. However, that won't last if I hold onto this body fat much longer. I hate how my body feels and looks and how it moves. Change is coming one way or the other!

3 comments:

  1. Hi, Kim, I noticed that you post a lot. That is not a criticism, just an observation. One thing that might make a dent in the weight which worries you so, would be to walk a mile before sitting down to your computer, every time. If you are going to make more than one post in that session, walk another half mile between posts. I hope you don't mind me butting in like this.

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    Replies
    1. Larry,

      Thanks for the input! Blogs are in their purest form, online diaries which is what my blog is. People typically post in their diaries with fair regularity. I usually post late at night in a break from homework as I am currently attending Cal Poly. Given the late hour, walking a mile around here around midnight isn't especially expeditious and usually warrants the attention of the local constabulary wondering who is out walking at that hour.

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    2. Kim,

      Indeed. It was one idea for getting an extra mile or so of walking into your schedule. A 20-30 minute walk at any weight in the range you gave is worth a lot. 'Tany rate, I'll pray for you. Grace to you.

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