Saturday, February 6, 2016
Now I'm 294
Tonight I reached my highest weight ever.... 294 lbs. If I don't turn this thing around this year I will either die or I will acquire a chronic illness like diabetes. Fortunately although I look heavy I do not look nearly 300 lbs. However, that won't last if I hold onto this body fat much longer. I hate how my body feels and looks and how it moves. Change is coming one way or the other!
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Hi, Kim, I noticed that you post a lot. That is not a criticism, just an observation. One thing that might make a dent in the weight which worries you so, would be to walk a mile before sitting down to your computer, every time. If you are going to make more than one post in that session, walk another half mile between posts. I hope you don't mind me butting in like this.
ReplyDeleteLarry,
DeleteThanks for the input! Blogs are in their purest form, online diaries which is what my blog is. People typically post in their diaries with fair regularity. I usually post late at night in a break from homework as I am currently attending Cal Poly. Given the late hour, walking a mile around here around midnight isn't especially expeditious and usually warrants the attention of the local constabulary wondering who is out walking at that hour.
Kim,
DeleteIndeed. It was one idea for getting an extra mile or so of walking into your schedule. A 20-30 minute walk at any weight in the range you gave is worth a lot. 'Tany rate, I'll pray for you. Grace to you.